Modern technologies and health issues 

Science and technology play a vital role in our day-to-day life. Our present and future generations can't live without technologies. With the help of scientific advancements and modern technologies, we are living a luxurious lifestyle. However, our ancestors didn't experience, or in other words, they didn't blend with these modern technologies and science.

 Their lifestyle is totally different, and they didn't have any health issues. Interestingly, in those days, there were no hospital facilities, and if there was one, it would be far away. Our ancestors didn't use mixer grinders, washing machines, refrigerators, motorcycles, air coolers, and, most importantly, mobile phones. Obviously, we can't live without these things. Nowadays, we have an alternative method for everything. For example, instead of physically turning on the fan, we have a remote to control it from one place without any movement. Instead of washing clothes by hand, we use washing machines. Instead of using a grinding stone, we use mixer grinders. This reduces physical movement, which is essential for a healthy life.

 Physical movement is very important. Nowadays, we lack physical movement because of modern technologies and scientific developments. We can maintain our health by following the methods of our ancestors to avoid health issues and risks. However, we prefer modern technologies and end up spending money on gyms, yoga classes, hospitals, etc. We tend to choose the easier ways, which are not always the healthiest or most correct.

I personally feel that we can't completely avoid modern technologies and scientific developments, but we can do one thing. Instead of relying entirely on technologies, try to do as much as possible without their help. By doing so, we can avoid unnecessary health issues.